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i’m tryin to lose some weight and i wanted to know if using weight loss protein shakes work for women? i eat a healthy cereal and for lunch i usually have sandwhiches, after work i go to the gym (around 3-4 times a week) where i do 2 days of cardio classes and two days of weight training. i have lost some weight but do these protein shakes work by replacing a meal?
작성일자 : 2017년 02월 17일


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