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Á¶È¸ : 111        ÀÛ¼ºÀÚ : Tommy     [ fyzukohd2@mail.com ]  [ http://vwtbzwdmc.com ]
Happy B-DAY Lindsay!!Fun WOD, I spent way too much time looking at the bar, and my p.snatches stunk. Most finished with pressing the weight up. Since Doug wasn’t there I had to do weight vest Friday all by self, ahem…Anyway my shoulders were on fire when I was done.18:25 95lb with weigth vest 18lbs or so.Anybody interested in doing ĠAmandaࢭ during open gym?
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