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| 조회 : 151 작성자 : silktide.com [ dpgnfj1fv@yahoo.com ] [ http://netarchive.site/silktide.com ] |
| is it ok to combine power with max strength training for sprinters, because i read in your book that gains in one area txes another? i train linearly except in transition phases whereby i do 1 day of power and 2 days of maximal lifting! |
| 작성일자 : 2016년 10월 24일 |
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