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I always feel like I am eating the right meals if I feel that I DO need a snack. I definitely don’t skimp on food ever, but if I have eaten a not-so-healthy meal, I tend to not feel like I need a snack later. On the other hand, if I’ve eaten a plate full of veggies, healthy fats, and some good carbs, my body craves a little booster later, which I give her! My favorite snacks are almonds, homemade larabars, fruit, and TOAST!
작성일자 : 2019년 01월 31일


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