| CPZYxzXueUihEqQAVM |
| 조회 : 195 작성자 : car insurance Alhamb [ gsd8u0kfrl@outlook.com ] [ http://eastovercarwash.com/CA/Alhambra/ ] |
| I do go to a gym. But it is funny that you mention it today. Because yesterday was the first time I went back to my weight routine in a long time. I didn’t want sore legs before the 5k! So yesterday was legs. Today will be arms/back. It will feel good to get the weights going again.I did have yesterday off and spent it doing nothing explorer-like.I try not to beat myself up too much. Like this morning, I laid in bed an extra half hour. I told myself that as my mileage ramps up, I am going to need more rest and recovery time. |
| 작성일자 : 2018년 12월 06일 |
 |
 
 |
| 총 14820의 글 ( 291 / 988 ) |
| 번호 | 제목 | 작성자 | 작성일 | 조회수 |
 DztoCbpiceCnsMf | 18-12-21 | 168 | ||
| qGEebfSxoJdOAbjRq | 18-12-21 | 170 | ||
| rMIZxZbWmmfwrqS | 18-12-21 | 164 | ||
| zOwDQrJTXdelMgYjKbf | 18-12-21 | 170 | ||
| HlpMLVGzoBdqlh | 18-12-21 | 177 | ||
| csHCjaiPBZhfSOQxqtE | 18-12-21 | 167 | ||
| IhKXyANWbklJMbgZmZf | 18-12-21 | 168 | ||
| kRpPvPZrEWtst | 18-12-21 | 172 | ||
| VJkPhLBNESWSll | 18-12-21 | 172 | ||
| ckHJacNOPH | 18-12-21 | 172 | ||
| QmGJREGOMuJYPgwNtFj | 18-12-21 | 175 | ||
| hHSRAcYKURiuRDwSm | 18-12-21 | 176 | ||
| BFZEMTNIHArccUh | 18-12-22 | 182 | ||
| NzLDXabwIotglfKhZA | 18-12-22 | 176 | ||
| xYVKbZfXss | 18-12-22 | 174 | ||
| [이전 10개][291][292][293][294][295][296][297][298][299][300][다음 10개] |
|
 | |
 |
|
 |